1. Eating small amounts every hour will keep your body from crashing - allowing it to break down the sugars throughout the day.
2. Fruit breaks down more slowly than a lot of foods, keeping you feeling full longer.
3. People with rich social lives have less than half the rate of memory loss (Dr. Edward M. Hallowell, Harvard). I guess I need to get out more...
Corned Beef Recipe
I love corned beef and a good Ruben sandwich is a comfort food to me, so obviously I wanted to learn how to make my own corned beef. Buying...
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I love corned beef and a good Ruben sandwich is a comfort food to me, so obviously I wanted to learn how to make my own corned beef. Buying... -
Pound Cake is a great dessert for the holidays, not only can you add any kind of topping you like but it is easy to make and to store...
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