Did you know that a 2% drop in your bodies H2O can cause a decrease of up to 20% in your energy levels.1
Another great reason to ensure that you are drinking regularly throughout the day. Often 8 - 8 ounce glasses a day are recommended.
1. source: www.spryliving.com
Photo by Jorge Barrios http://en.wikipedia.org/wiki/Public_domain
DIY Garden and Household Projects, Recipes, Tips and Crafts - Life's Little experiments.
Thursday, March 11, 2010
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