Thursday, March 11, 2010

Did You Know?

Did you know that a 2% drop in your bodies H2O can cause a decrease of up to 20% in your energy levels.1

Another great reason to ensure that you are drinking regularly throughout the day.  Often 8 - 8 ounce glasses a day are recommended.

1.  source:  www.spryliving.com
Photo by Jorge Barrios http://en.wikipedia.org/wiki/Public_domain

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